Soothe Your Bloat with Herbal Teas

Feeling swollen? Gentle teas can be a fantastic way to ease your discomfort. Certain herbs have been historically used to help digestion and reduce gas. Consider a cup of chamomile tea after meals to comfort your stomach. Chamomile tea is known for its relaxing properties and can aid digestion. Peppermint tea can ease bloating by stimulating dige

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